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20-MINUTE POWER YOGA FLOW | Intermediate Level | CAT MEFFAN

As you all loved my other intermediate level yoga flow so much I want to give you much more of these. 🙂 Today we’re energising the body with a 20-minute power yoga flow. Enjoy!

If you’re looking for a beginners flow or just something a bit more chilled out, then try one of these:

— WEARING —
Leggings – https://goo.gl/FWO7GQ
Sports Bra – https://goo.gl/mcyoqP

I’d LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook or Snapchat posts.
BLOG: http://imperfectmatter.com/
INSTAGRAM: https://www.instagram.com/catmeffan/
TWITTER: https://twitter.com/CatMeffan
SNAPCHAT: CatMeffan
FACEBOOK: https://www.facebook.com/catmeffanyoga/

— EQUIPMENT USED —
I filmed this on my Olympus Pen E-PL7. I didn’t need lights for this video, but when I do, I use these studio lights – http://goo.gl/2Wft41

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