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Guided Meditation Before Sleep: You Deserve This Moment

Guided Meditation Before Sleep: You Deserve This Moment

This guided meditation can be used before sleep to make sure you go to bed in a peaceful and relaxed state of mind. Our minds tend to race when we go to bed, however, this meditation will guide you to realize how you deserve this very moment no matter what happened through the day. Goodnight my friends.

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Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393
Artist: http://incompetech.com/

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