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Guided Meditation for Centred Happiness (Free Mindfulness Meditation MP3 Download)

This meditation is designed to allow you a positive and deeply relaxing, transpersonal experience of bringing joy, peace and contentment into your present moments.


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Welcome to this guided meditation which uses mindfulness meditation, guided relaxation and visualisation techniques to help you positively enhance your own happiness and healing energy through the practice of centred awareness.

Be guided by your own subconscious, or higher self, as you seek and discover your authentic truth within.

This meditation experience may be repeated as often as you choose to reinforce your positive intentions and to find answers within your own higher self’s deeper wisdom.

Namaste and enjoy 🙂

Original audio, footage and photography by Michael Sealey © 2016

Royalty Free Stock Footage and Animations credits:
Footage Island…

Music credit:
“Tranquility Base”
Kevin MacLeod

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