Meditation The power of Stillness Of The mind
FALL ASLEEP & WAKE UP MOTIVATED (MUSIC) A guided meditation to help you sleep deeply and focusThank you to Peder Helland of Soothing Relaxation for allowing me to use his beautiful music
Here is my guided meditation to clear your mind chatter and connect to positive energy. Raise your frequency with this
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The pathophysiology of sleep paralysis has not been concretely identified, although there are several theories about its cause. The first of these stems from the understanding that sleep paralysis is a parasomnia resulting from dysfunctional overlap of the REM
For professional online therapy. I recommend trained counsellors from “Better Help”: https://goo.gl/dhdU3k (Please note: I do not work for these guys.
6 of my Guided sleep meditation videos seamlessly in 1. This long talk down is for anyone who finds it