Massage therapy for relaxation
Now, don’t be surprised by the title when I say “Mustard oil”. Long before we invented moisturizes and sunscreen, we are using mustard and coconut oil to keep our skin moist. Mustard oil is not allowed to be imported or sold in the U.S. for use in cooking, due to its high erucic acid content, but here in the northern part of India we use it widely for cooking and if you travel to the southern part of India, you’ll see use of coconut oil and peanut oil more common. These habits are based on the common availability of farm products.
An Indian traditional barber can tingle you in the best possible way of ASMR. Before and after the shave, massage is part of barber service in India and can be experienced anywhere in India.
Autonomous sensory meridian response (ASMR) is a euphoric experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine, precipitating relaxation. It has been compared with auditory-tactile synesthesia. Autonomous sensory meridian response (ASMR) signifies the subjective experience of ‘low-grade euphoria’ characterized by ‘a combination of positive feelings, relaxation, and a distinct static-like tingling sensation on the skin’. It typically begins ‘on the scalp’ before moving ‘down the spine’ to the base of the neck, sometimes spreading ‘to the back, arms and legs as intensity increases’, most commonly triggered by specific acoustic, visual and digital media stimuli, and less commonly by intentional attentional control.
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