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20-MINUTE POWER YOGA FLOW | Intermediate Level | CAT MEFFAN

As you all loved my other intermediate level yoga flow so much I want to give you much more of these. 🙂 Today we’re energising the body with a 20-minute power yoga flow. Enjoy! If you’re looking for a beginners flow or just something a bit more chilled out, then try one of these: — … Read more 20-MINUTE POWER YOGA FLOW | Intermediate Level | CAT MEFFAN

30-Day Yoga Strength Series with Ashley Galvin

Take your fitness to the next level with Body Blast, a 30-day journey to strength! Get started with Body Blast FREE for 2 weeks here: https://alomov.es/body_blast_yt ABOUT THIS SERIES Get ready to sweat, sculpt, and tone your entire body with eight workouts that will torch your muscles and challenge you every day. Each week, you’ll … Read more 30-Day Yoga Strength Series with Ashley Galvin

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