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rumi-Broken Wide Open

One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you get up in the morning to help relieve stiffness and invigorate the body.

Kelsang Jampa: Guided Meditation

Kelsang Jampa leads a guided meditation at TEDxSarasota. An American Buddhist monk, Jampa travels extensively, giving the ancient wisdom of Buddha to people throughout the US and abroad, helping them to find happiness in their hearts. Part of TEDxSarasota’s inaugural conference held on 12/12/12 with the theme “Creativity Matters” at the Historic Asolo Theatre in … Read more Kelsang Jampa: Guided Meditation

Science and spirituality:

Jeff Lieberman, an MIT-trained artist, scientist and engineer, makes a scientific argument for mystical experience. He asks us to challenge our perception of what we are, our relationship to the universe, and our relationship to one another. Our minds are “thought-generating machines.” What we would happen if we could turn off the machine? If we … Read more Science and spirituality:

Kelsang Jampa: Guided Meditation at TEDxSarasota

Kelsang Jampa leads a guided meditation at TEDxSarasota. An American Buddhist monk, Jampa travels extensively, giving the ancient wisdom of Buddha to people throughout the US and abroad, helping them to find happiness in their hearts. Part of TEDxSarasota’s inaugural conference held on 12/12/12 with the theme “Creativity Matters” at the Historic Asolo Theatre in … Read more Kelsang Jampa: Guided Meditation at TEDxSarasota

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