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Denise Austin: Yoga Stretch Workout

Denise Austin: Yoga Stretch Workout is designed to relieve stress, increase flexibility, and improve both mental and physical balance. Refresh and renew with legendary trainer, Denise Austin as you lengthen muscle and tone your body from head to toe with these 12 easy Yoga exercises that are combined together into a soothing flow to create … Read more Denise Austin: Yoga Stretch Workout

DAY 6 Total Yoga Body – Strength Balance and Flexibility Vinyasa Yoga Workout | Yoga Dose

A 30 day program designed to give you the total yoga body. These 30 days of yoga will challenge you to build strength, improve flexibility, and develop mindfulness on and off the mat. Sign up here for daily emails of encouragement throughout the challenge. https://www.theyogadose.com/ Welcome to Day 6 of the Total Yoga Body Workout … Read more DAY 6 Total Yoga Body – Strength Balance and Flexibility Vinyasa Yoga Workout | Yoga Dose

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