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Revolution – Day 5

Your Day 5 yoga practice magnifies the fact that – you are alive! This yoga session asks you have some fun, get into a groove and cultivate a listening that is in the moment. Don’t decide where it ends. Don’t sell yourself short. Practice getting in tune with your natural rhythm! Move with strength and … Read more Revolution – Day 5

Positive Energy from Head to Toe ~ 10 Minute Morning Guided Meditation

This morning guided meditation will leave you feeling full of positive energy from head to toe. In just 10 minutes you’ll be feeling full of life, ready for the day ahead… Enjoy!

MEET YOUR SPIRIT GUIDE. Guided Meditation & Spiritual Retreat for your Soul

In this comforting Guided Meditation, you spend time in the company of your spirit guide or your chosen being of light. Use this as a retreat for your soul, for comfort, healing and re-energising as you listen to exquisite heavenly music and voices, and experience the essence of unconditional and eternal love. MP3 Download version … Read more MEET YOUR SPIRIT GUIDE. Guided Meditation & Spiritual Retreat for your Soul

Connect with Your Higher Self for Spiritual Powers | 21 Day Guided Meditation

When you connect to you higher self or your spirit guide you will be able to raise your vibrations and speak to the universe to receive spiritual powers to manifest what you want in this physical reality. This is a 21 day guided meditation which will help you to connect deeper to the divine energies. … Read more Connect with Your Higher Self for Spiritual Powers | 21 Day Guided Meditation

20 minutes Mindvalley Meditation

Stress, which is often an inevitable part of many people’s daily lives, is one of the main sources of wear-and-tear on the mind and the body. Get the Omvana meditation app to get even more meditations on your phone👉https://go.mindvalley.com/MeditateMore Meditation for stress relief is a vital tactic we can utilize on a day to day … Read more 20 minutes Mindvalley Meditation

GUIDED MEDITATION. Rejuvenate

Gain some energy and feel refreshed for the rest of the day by treating yourself to this very pleasant 20 minute long video. Set in a beautiful summer garden, a gentle English male voice will guide you into a deep state of relaxation from where mother nature will nurture your body and mind. MP3 download … Read more GUIDED MEDITATION. Rejuvenate

Guided Meditation: Manifest

This guided mediation uses self-hypnosis techniques to take you gently down into a deeply relaxed state from where you can ‘speak’ to your own subconscious mind of your life goals, dreams and desires. In this alpha state the mind is extremely receptive, and what you tell it will become deeply embedded. All we will do … Read more Guided Meditation: Manifest

Yoga für einen gesunden

Heute erwartet euch eine wundervolle Yoga Einheit für den Rücken und die Hüften. Gemeinsam fließen wir durch wohltuende Hüftöffner, mobilisieren den gesamten Rücken und verbinden uns bewusst mit unserer Atmung. Euch erwartet ein Wechselspiel aus mobilisierenden Übungen, Vinyasa-Elementen und tiefen Dehnungen. Viel Spaß! Als Hilfsmittel benötigt ihr eventuell einen Yogaklotz. Ich benutze genau diesen: https://amzn.to/2A1MMeK* … Read more Yoga für einen gesunden

Body Strength Yoga With Adriene

Join me for this quick practice that is designed to invite functional movement to the body, center your mind, and guide you back to your breath. Focus on creating strength and tone in the upper body and increase overall physical strength the Find What Feels Good way! This fiery 13-minute practice focuses on the arms, … Read more Body Strength Yoga With Adriene

Relaxing Music, Meditation

Relaxing Music, Meditation Music, Sleep Music, Reiki Healing Music, Yoga, Spa, Zen Music, ☯1952 – Body Mind Zone’s Reiki Music and Zen Music videos provide healing music which can be used by anyone who enjoys Reiki or Zen. This relaxing music can be used for Reiki meditation, Zen meditation, Chakra healing, soothing relaxation or as … Read more Relaxing Music, Meditation

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