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Abs, Arms, and Attitude! |

Our Yoga For Weight Loss series continues with this 31-minute warming practice that invites you to focus on the power of thought as you build strength and awareness in the arms and abdominals. In this practice, I invite you to work with the body rather than on the body. With a focus on upper body … Read moreAbs, Arms, and Attitude! |

Yoga For Risk Takers |

Join me for Yoga For Risk Takers, I dare you! This 26 min session is all about expanding and grounding in honor of promoting courage and balance so that we are better prepared to take risks and “go for the gold.” Move some energy and step out of your own way to reset and focus … Read moreYoga For Risk Takers |

Guided Meditation for Detachment

This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, OCD, and depression. Download this track: https://michael-sealey.dpdcart.com/cart/add?product_id=112597&method_id=118958 My iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456 My CD Baby tracks: ► https://store.cdbaby.com/Artist/MichaelSealey My Depression & Anxiety Recovery Pack 5 x … Read moreGuided Meditation for Detachment

Release Your Greatness Guided Meditation ~ A 10 Minute Transformation

A powerful 10 minute transformation Guided Meditation for releasing your Greatness. Great for first thing in the morning, or before sleep. Enjoy!

LET GO of Anxiety,

A guided meditation: LET GO of anxiety, fear and worries, and open up to Harmony, Inner Peace and Healing. Does worrying drain your energy and take away your ability to be present and truly enjoy life? Do you want to stop the fear, the stress or anxiety that can build up from negative thinking? Imagine … Read moreLET GO of Anxiety,

Beautiful Relaxing Music – Sleep

Beautiful relaxing music radio that can be used as sleep music, study music, yoga music, spa music, massage music, meditation music and much more. Sit down and relax with this huge collection of beautiful calm music produced by Soothing Relaxation. Enjoy and please respect everyone in the chat to make the experience good for everyone! … Read moreBeautiful Relaxing Music – Sleep

Release Your Greatness Guided Meditation ~ A 10 Minute Transformation

A powerful 10 minute transformation Guided Meditation for releasing your Greatness. Great for first thing in the morning, or before sleep. Enjoy!

The TRUTH Law of Attraction Gratitude Guided Meditation, Spoken Positive Thoughts, Deep Prosperity

Wishing you better sleep, peaceful meditations before sleep and inspired living. For the best sleep ever download your FREE meditation! https://www.empoweredsleepformula.com/ Get more great sleep – Subscribe http://bit.ly/2Ydzt4c ~ Purchase our recordings here: iTunes Store: https://itunes.apple.com/au/artist/jason-stephenson/164036371 ~ JASON STEPHENSON OFFICIAL WEBSITE: http://www.jasonstephenson.net ~ WEBTALK: https://www.webtalk.co/be/home/6499607 ~ FACEBOOK: https://goo.gl/Xk6mgy ~ YOUTUBE SUBSCRIBE: sleep meditation channel: https://goo.gl/w4J47K … Read moreThe TRUTH Law of Attraction Gratitude Guided Meditation, Spoken Positive Thoughts, Deep Prosperity

Relaxation Music 24/7, Reiki

Relaxation Music 24/7, Reiki Healing Music, Sleep Music, Meditation Music, Zen Music, Study Music – Body Mind Zone’s Reiki Zen Music videos provide healing music, which can be used for Reiki meditation, Zen meditation, Chakra healing, soothing relaxation or as sleep music. Reiki music is soft music that is played in the background during a … Read moreRelaxation Music 24/7, Reiki

Guided Sleep Meditation, Let Go of Negative Attachments Before Sleep

Allow our new guided sleep meditation to help you to let go of negative attachments before sleeping. It is a spoken meditation with words, music and ending with affirmations. For a comforting sleep, download your FREE guided sleep meditation! https://www.empoweredsleepformula.com/ #guidedsleepmeditation #letgoofnegativeattachmentsbeforesleep #jasonstephenson Guided Sleep Meditation, Clear The Mind of Negativity, Relieve Stress Before Sleep … Read moreGuided Sleep Meditation, Let Go of Negative Attachments Before Sleep

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