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Denise Austin: Yoga Stretch Workout

Denise Austin: Yoga Stretch Workout is designed to relieve stress, increase flexibility, and improve both mental and physical balance. Refresh and renew with legendary trainer, Denise Austin as you lengthen muscle and tone your body from head to toe with these 12 easy Yoga exercises that are combined together into a soothing flow to create … Read more Denise Austin: Yoga Stretch Workout

Yoga To Gain Perspective | Yoga With Adriene

Yoga To Gain Perspective is a 35 min mindful yoga practice to assist you in creating a rhythm of balance and ease. Practice yoga asana, awareness and conscious breathing to bring energy to the body and peace of presence to your mind. This session is designed to remove any irritability or stress caused by change … Read more Yoga To Gain Perspective | Yoga With Adriene

Meditation for Anxiety – Yoga With Adriene

Happy New Year!!! Join me for a brand-new 30 Day Yoga Journey: DEDICATE. It’s totally free and it’s all right here on YouTube. Sign up today to receive the daily email and downloadable calendar: https://do.yogawithadriene.com/p/dedicate Let’s do this together! 15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief … Read more Meditation for Anxiety – Yoga With Adriene

Yoga for Core (and Booty!) – 30 Minute Yoga Practice – Yoga With Adriene

Yoga For Core + Booty is a half hour yoga practice to tone the core and the buttocks. We take a playful and mindful approach to this active practice remembering that with yoga we unite all parts of the body and mind. Trim and tone while building body awareness, flexibility and stability in the spine. … Read more Yoga for Core (and Booty!) – 30 Minute Yoga Practice – Yoga With Adriene

Meditation for Anxiety – Yoga With Adriene

Happy New Year!!! Join me for a brand-new 30 Day Yoga Journey: DEDICATE. It’s totally free and it’s all right here on YouTube. Sign up today to receive the daily email and downloadable calendar: https://do.yogawithadriene.com/p/dedicate Let’s do this together! 15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief … Read more Meditation for Anxiety – Yoga With Adriene

Guided Meditation for Deep Positivity – Law of Attraction – Self Hypnosis

From the UK? Get further peace of mind & body: https://www.extract-cbd.co.uk Get 10% off your first order with code ‘EXT10NEW’ This guided meditation, infuses deep positivity by broadening your mind, through the use of the ‘Law of Attraction’. Understanding the Law of Attraction will allow you to alter your mind set and the way you … Read more Guided Meditation for Deep Positivity – Law of Attraction – Self Hypnosis

How to Solve Problems

528Hz Step out of your problems and allow the energy of the creator to assist you and your perspective. Move emotional contrast. Guided Meditation. Download or Stream any Rising Higher Meditation content to any device, iTunes, Spotify, Google Play or Amazon MP3: Search “Rising Higher Meditation” iTunes: https://apple.co/35u4iFS Spotify: https://spoti.fi/2KTQKM3 Google Play: http://bit.ly/2KQOp4y Amazon MP3: … Read more How to Solve Problems

Novocaine Spirituality

“Novocaine Spirituality” is a phrase coined by Teal Swan that describes practices within spirituality that provide temporary relief rather than long term solutions and are therefore more akin to a coping mechanism or painkiller like “novocaine”. The tricky thing about Novocaine Spirituality is that many of the practices provide relief in the short term and … Read more Novocaine Spirituality

Relaxing 15 Minute Guided Meditation for Balancing / Mindful Movement

Today’s 15-minute guided meditation will relax you and balance your energy. This practice is a great way to start your day. It can also be used to relieve stress or negative energy. You will be guided to notice your present moment experience and move energy throughout your body to refill where you are depleted and … Read more Relaxing 15 Minute Guided Meditation for Balancing / Mindful Movement

Remove Low Vibrations. Open Your Heart and Touch Your Soul. Guided Meditation.

A special meditation to help you clear away any low vibrations within your field, open your heart and settle into the space of your soul. Download or Stream Rising Higher Meditation content to any device, iTunes, Spotify, Google Play or Amazon MP3: Search “Rising Higher Meditation” iTunes: https://apple.co/2WjmBxz Spotify: https://spoti.fi/2WIVdZh Google Play: http://bit.ly/2Xn6V97 Amazon MP3: … Read more Remove Low Vibrations. Open Your Heart and Touch Your Soul. Guided Meditation.

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