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10-Minute Guided Meditation

Listen to this guided meditation with the guiding voice of Austen Summers. This mindful guided meditation is only 10 minutes and can be used as a meditation for anxiety, meditation for stress, meditation for presence, to get into the moment meditation, and a calm meditation with mindfulness music. Be present now and let Austen Summers … Read more 10-Minute Guided Meditation

Wonderful Morning Meditation 10 Minute Guided Visualization

Start your morning in peace with this 10 minute guided visualisation meditation. Let your Heart guided you throughout the day… Enjoy!

Yoga To Gain Perspective | Yoga With Adriene

Yoga To Gain Perspective is a 35 min mindful yoga practice to assist you in creating a rhythm of balance and ease. Practice yoga asana, awareness and conscious breathing to bring energy to the body and peace of presence to your mind. This session is designed to remove any irritability or stress caused by change … Read more Yoga To Gain Perspective | Yoga With Adriene

POSIÇÕES BIZARRAS E PERIGOSAS NO DESAFIO DA YOGA

Felipe e Bruna vs Matheus e Bruno. Qual dupla conseguiu fazer melhor as posições de Yoga? Alguém saiu machucado? Canal do Felipe – https://www.youtube.com/user/felipeneto Canal do Luccas – https://www.youtube.com/user/luccasneto Canal do Bruno – https://www.youtube.com/user/PlatinaKH Canal do Gab – https://www.youtube.com/channel/UCr_tyTABAzO_uX3QJmrEFTA Canal da Bruna – https://www.youtube.com/channel/UCu3PnW9yUmniJj5-QZ44jOQ

Guided Meditation For Abundance, Health & Wealth – Over 1 Hour!

Guided Meditations For Abundance, Health & Wealth – Over 1 Hour of pure positive energy! Be guided to attract abundance, health, wealth, happiness and whatever you desire into your life. You can now Download or Stream the full album to your phone – any device, worldwide on iTunes, Spotify – GooglePlay or Amazon MP3: iTunes: … Read more Guided Meditation For Abundance, Health & Wealth – Over 1 Hour!

Meditation For Mental Balance and Grounding | Yoga With Adriene

This 17 minute guided meditation welcomes balance and clarity to your mental and emotional self. Practice regularly to connect brain to body for mental health and optimal physical wellbeing. This practice invites you to observe with loving kindness and bring awareness to your internal world. What are your patterns? What are your defaults? WHERE ARE … Read more Meditation For Mental Balance and Grounding | Yoga With Adriene

20-MINUTE POWER YOGA FLOW | Intermediate Level | CAT MEFFAN

As you all loved my other intermediate level yoga flow so much I want to give you much more of these. 🙂 Today we’re energising the body with a 20-minute power yoga flow. Enjoy! If you’re looking for a beginners flow or just something a bit more chilled out, then try one of these: — … Read more 20-MINUTE POWER YOGA FLOW | Intermediate Level | CAT MEFFAN

Relaxing Sleep Music 24/7, Insomnia, Calming Music, Sleeping Music, Meditation, Study, Spa, Sleep

Relaxing Sleep Music 24/7, Insomnia, Calming Music, Sleeping Music, Meditation, Study, Spa, Sleep – Body Mind Zone’s relaxing sleep music is specially created to help you fall asleep fast. Whether you want peaceful music for a power nap or calming music as sleep meditation music, Body Mind Zone’s sleep relaxation music is music to help … Read more Relaxing Sleep Music 24/7, Insomnia, Calming Music, Sleeping Music, Meditation, Study, Spa, Sleep

Guided Meditation for Giving & Receiving Loving Kindness (Happiness, Abundance & Healing)

Welcome to this guided meditation which is designed to train your mind for calm and relaxed moments of positive loving kindness. This guided meditation uses techniques of progressive relaxation and imagined visualisation to help you positively enhance your own happiness and inner healing energy through the practice of universal loving kindness This session can also … Read more Guided Meditation for Giving & Receiving Loving Kindness (Happiness, Abundance & Healing)

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