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Guided meditation Deep sleep & Overthinking (5 combined meditations) – long talkdown

Guided meditation deep sleep with this long soothing and relaxation talk down. If you are unable to sleep at night due to wanting change, use this meditation before bedtime or as you drift off to bring deep relaxation. This guided meditation will help soothe your mind, balance your emotions, heal your mind, stop overthinking and … Read more Guided meditation Deep sleep & Overthinking (5 combined meditations) – long talkdown

Sleep Meditation | Voice Only | Calming an Overactive Mind (20 Mins Guided Meditation No Music)

This is a voice only sleep meditation version of my previously released, longer “Sleep Hypnosis” track for calming an overactive mind. Original track with music here: https://www.youtube.com/watch?v=uuzJffTliSc This shortened 20 minute version has spoken words only and no background music to allow for a quieter and more conscious minded experience. I hope you enjoy this … Read more Sleep Meditation | Voice Only | Calming an Overactive Mind (20 Mins Guided Meditation No Music)

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