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Daily Calm | 10 Minute Mindfulness Meditation | Be Present

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.

Sleep Meditation | Voice Only | Calming an Overactive Mind (20 Mins Guided Meditation No Music)

This is a voice only sleep meditation version of my previously released, longer “Sleep Hypnosis” track for calming an overactive mind. Original track with music here: https://www.youtube.com/watch?v=uuzJffTliSc This shortened 20 minute version has spoken words only and no background music to allow for a quieter and more conscious minded experience. I hope you enjoy this … Read more Sleep Meditation | Voice Only | Calming an Overactive Mind (20 Mins Guided Meditation No Music)

Guided Meditation for Releasing Subconscious Blockages (Sleep Meditation for Clearing Negativity)

Relax, visualize, and rejuvenate as you descend into a beautiful dream-like journey which will plant your powerful seeds for setting all of your positive intentions and overcoming all inner-self limitations. Download this digital MP3 track: ► https://michael-sealey.dpdcart.com/cart/add?product_id=152688&method_id=163334 CD Baby: ► http://www.cdbaby.com/Artist/MichaelSealey Downloads on iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456 Depression & Anxiety Recovery Pack 5 x MP3 Digital … Read more Guided Meditation for Releasing Subconscious Blockages (Sleep Meditation for Clearing Negativity)

Guided Meditation for Releasing Subconscious Blockages (Sleep Meditation for Clearing Negativity)

Relax, visualize, and rejuvenate as you descend into a beautiful dream-like journey which will plant your powerful seeds for setting all of your positive intentions and overcoming all inner-self limitations. Download this digital MP3 track: ► https://michael-sealey.dpdcart.com/cart/add?product_id=152688&method_id=163334 CD Baby: ► http://www.cdbaby.com/Artist/MichaelSealey Downloads on iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456 Depression & Anxiety Recovery Pack 5 x MP3 Digital … Read more Guided Meditation for Releasing Subconscious Blockages (Sleep Meditation for Clearing Negativity)

Sleep: A bedtime story

This is a #bedtime ritual you may follow every night, if you wish. It walks you through preparing for #sleep. This video will give you tips on how to calm down before bedtime and hopefully relax your mind and get you into a sleepy groove! It’s best to view this on a tablet or cellphone … Read more Sleep: A bedtime story

Mindfulness Meditation in 20 Minutes (Guided Meditation Technique, Anxiety Depression Stress Relief)

Download this track: https://michael-sealey.dpdcart.com/cart/add?product_id=99484&method_id=104591 CD Baby tracks: https://store.cdbaby.com/Artist/MichaelSealey Downloads on iTunes: https://itunes.apple.com/au/artist/michael-sealey/id921827456 Subscribe for more hypnosis: http://www.youtube.com/subscription_center?add_user=MichaelSealey *New* Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=121819&method_id=129715 Popular Playlists: Guided Meditations: https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62 7 Day Self Hypnosis Personal Transformation Challenge: https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2 Sleep Hypnosis: https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ Hypnosis for Anxiety: https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt ……………………. This is … Read more Mindfulness Meditation in 20 Minutes (Guided Meditation Technique, Anxiety Depression Stress Relief)

Guided Meditation to Open your Heart Chakra

This is a guided meditation for all of humanity. What the world needs now is love. Open your heart chakra to receive and send out loving kindness. This meditation can be practiced first thing in the morning to set the energy of your day. It can also be used before bed to send and receive … Read more Guided Meditation to Open your Heart Chakra

20 Minute Mindfulness

This is a guided meditation to help you develop your skill of being mindful and present. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. It is best when listened with headphones. Do not listen while driving. Written and read by Sara Raymond This meditation … Read more 20 Minute Mindfulness

20 Minute Mindfulness Meditation for Being Present / Mindful Movement

This is a guided meditation to help you develop your skill of being mindful and present. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. It is best when listened with headphones. Do not listen while driving. Written and read by Sara Raymond This meditation … Read more 20 Minute Mindfulness Meditation for Being Present / Mindful Movement

Daily Calm | 10 Minute Mindfulness Meditation | Be Present

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.

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