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10-Minute Guided Meditation

Listen to this guided meditation with the guiding voice of Austen Summers. This mindful guided meditation is only 10 minutes and can be used as a meditation for anxiety, meditation for stress, meditation for presence, to get into the moment meditation, and a calm meditation with mindfulness music. Be present now and let Austen Summers … Read more 10-Minute Guided Meditation

Mindfulness Meditation – Guided 10 Minutes

Mindfulness has been shown to be very beneficial. In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your thoughts and achieving calmness. MP3 Download here: https://store.cdbaby.com/cd/thehonestguys40 ………………………………………………………………. If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality … Read more Mindfulness Meditation – Guided 10 Minutes

Mindfulness Meditation – Guided

Mindfulness Meditation – The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.

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