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Guided Meditation for Detachment

This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, OCD, and depression. Download this track: https://michael-sealey.dpdcart.com/cart/add?product_id=112597&method_id=118958 My iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456 My CD Baby tracks: ► https://store.cdbaby.com/Artist/MichaelSealey My Depression & Anxiety Recovery Pack 5 x … Read moreGuided Meditation for Detachment

Calm – Ease | Guided Meditation by Thich Nhat Hanh

A great guided meditation offered by Thay to help us cultivate calm, ease and joy. You can support us by: – donating: https://plumvillage.org/support – helping to caption & translate: https://amara.org/v/jrfP/

BEGINNER’S GUIDE TO MEDITATION

Increase positive energy, calmness and productivity throughout the day with a short morning meditation. You can also use meditation in the evening to unwind, relax, and destress. ☟click to show more☟ This series teaches the basics of mindfulness meditation for beginners. In this episode we practice: finding a comfortable seat, bringing your attention to the … Read moreBEGINNER’S GUIDE TO MEDITATION

A Relaxing Guided Meditation To Boost Creativity | Mindvalley Meditation

This meditation for creativity takes you on a journey into your mind and amplifies your ability to have ideas and create new ones. Get the Omvana meditation app to get even more meditations on your phone👉https://go.mindvalley.com/MeditateMore A guided meditation by Phil South. Phil South is a creative life trainer who trains people to free themselves … Read moreA Relaxing Guided Meditation To Boost Creativity | Mindvalley Meditation

A Relaxing Guided Meditation To Boost Creativity | Mindvalley Meditation

This meditation for creativity takes you on a journey into your mind and amplifies your ability to have ideas and create new ones. Get the Omvana meditation app to get even more meditations on your phone👉https://go.mindvalley.com/MeditateMore A guided meditation by Phil South. Phil South is a creative life trainer who trains people to free themselves … Read moreA Relaxing Guided Meditation To Boost Creativity | Mindvalley Meditation

GUIDED MEDITATION A Spiritual Journey – High Quality Immersive Experience

Enter into a profound and beautiful spiritual journey from the deeps of the ocean to the furthest limits of the universe. This guided meditation can guide you to a heightened awareness and tranquility, you may receive healing and glimpse the greater reality beyond. MP3 download version here: https://store.cdbaby.com/cd/thehonestguys87 ………………………………………………………………. If you enjoy our work and … Read moreGUIDED MEDITATION A Spiritual Journey – High Quality Immersive Experience

Relaxing 15 Minute Guided

Today’s 15-minute guided meditation will relax you and balance your energy. This practice is a great way to start your day. It can also be used to relieve stress or negative energy. You will be guided to notice your present moment experience and move energy throughout your body to refill where you are depleted and … Read moreRelaxing 15 Minute Guided

Guided Meditation for Meeting Your Future Self (Special Collaboration with Jason Stephenson)

This meditation is designed to allow you a positive and deeply relaxing, transpersonal experience of meeting your own future self. Download this track: ► https://michael-sealey.dpdcart.com/cart/add?product_id=117160&method_id=123827 Please visit & subscribe to Jason Stephenson’s channel: ► https://www.youtube.com/user/ILoveJuicyShow/featured Listen to Jason’s own companion version to this special collaboration here: ► https://www.youtube.com/watch?v=kpxWBy-UIYk Sleep Hypnosis Special Collection: ► https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471 CD … Read moreGuided Meditation for Meeting Your Future Self (Special Collaboration with Jason Stephenson)

A Powerful 3-phase Guided Meditation ~ Mindfulness ~ Letting go ~ Gratitude

In this Powerful 10 minute guided meditation you will start off with mindfulness followed with letting go of any negative thoughts or feelings, and by the end you will be guided into a sense of Gratitude. Enjoy!

A Powerful 3-phase Guided Meditation ~ Mindfulness ~ Letting go ~ Gratitude

In this Powerful 10 minute guided meditation you will start off with mindfulness followed with letting go of any negative thoughts or feelings, and by the end you will be guided into a sense of Gratitude. Enjoy!

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