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Yoga For Core | Trainer of the Month Club

To get notified about new video uploads, subscribe to Well+Good’s channel: https://www.youtube.com/c/Wellandgood It’s week 2 of August Trainer of the Month Club, and this week Val is bringing you yoga for core! This yoga flow focuses on core work, giving you abs for days. Join us to work these core exercises into your flow, whether … Read more Yoga For Core | Trainer of the Month Club

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