Yoga Class for your 3rd Chakra – Solar Plexus Chakra Yoga. This area of your body is associated with power, a sense of self, self-esteem and purpose. This chakra is heat producing and the postures in this yoga class will challenge you both physically and mentally. I hope you enjoy this class! Let me know what you think in the comments below!
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Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado http://CasaColoradoCR.com
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