Yoga for your 3rd Chakra – Solar Plexus Chakra Yoga Class – Five Parks Yoga 3/5 (1)

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Yoga Class for your 3rd ChakraSolar Plexus Chakra Yoga. This area of your body is associated with power, a sense of self, self-esteem and purpose. This chakra is heat producing and the postures in this yoga class will challenge you both physically and mentally. I hope you enjoy this class! Let me know what you think in the comments below!

#yoga #fiveparksyoga #chakrayoga

Join Erin in Costa Rica! Learn more about Erin’s upcoming yoga retreats! http://fiveparksyoga.com/yoga-retreats/

Want to help support Erin & Five Parks Yoga create even more classes? Consider becoming a supporter at:

New Five Parks Yoga Logo Wear Store! T-shirts and Tank Tops for Women and Men:
http://fiveparksyoga.com/shop/

Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado http://CasaColoradoCR.com

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Produced by Tamarindo Films: http://tamarindofilms.com/

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